Sports Bras. Effects On Your Chest.

Increasingly, queries increase in our online shop  of women runners or who practice fitness, zumba, handball … interested in knowing which is the best sports bra for them.

This is due to two fundamental reasons: on the one hand, the increase of women who practice sports and bet to take care of their body and, on the other, the concern of many of them for the specific care of their chest.

When running or practicing any sport that involves impacts or rebounds, we have all noticed some discomfort in our breasts. The discomfort also depends on the volume and weight of our chest but we all notice tightness, some pain and discomfort if we do not go well held from the chest.

On the market, given the increase in women athletes we talked about, a great offer ofsports bras from lower to higher quality and subjection in the market.

The question you ask us most often is why the price differences between them and why an Anita Active sports bra is one of the best options that exist as per financedns.

Another of the questions that we answer the most is how to know if we are choosing well.

They also consult us on the most suitable models according to the specific sport practiced by each woman.

Here are answers to these questions:

Why An Anita Active Technical Sports Bra?

Practicing sports is a great effort for the chest. When we run the chest moves in each step about 9 cm. Calculated in a race of 1000 meters this supposes 84 meters of movement.

A sports bra  technician Anita Active shapes, subject and without crushing chest around too much, so that it does not move at all. In bulky breasts the use of technical sportsbras is essential because the greater weight of the breasts increases the discomfort when running or jumping as well as increases the  suffering of Cooper’s ligaments (responsible for keeping our breast erect).

It is important to know that during sports practice should not be used any bra or a sports aesthetic fastener with little force because they reduce little impacts on the chest and that can translate into premature fall of the chest by the effect of gravity. In addition, because of the rebound of the chest or the weight of the badly distributed breast we can suffer contractures, backaches, etc … This, unfortunately, is unknown for many women.Only about 15% use a special sports bra.

Dr Joana Scurr, a sports science specialist at the University of Portsmouth, has found that while a sports bra supports 74% of chest balance, a normal or sporty low quality bra only stops 38% of that swing.

“The holding of the chest affects our body posture. A good support favors a good posture of the back and avoids discomfort. Poor posture leads to poor posture and can cause contractures, scrapes, cervical and lumbar pains, malfunction of the diaphragm… ”

Chest is deformable

The chest is composed of adipose tissue and not muscle tissue. By not having muscles, in case of sagging exercises do not help recovery of the shape of the breast. On the other hand, Cooper’s ligaments or suspensory ligaments (responsible for keeping the chest erect) can stretch and even break irreparably because of holding the breasts themselves. That risk increases proportionately with the size of the breasts and the intensity of the movement. That is why it is so important to keep the shape of the chest with a good hold since once deformed the chest is very difficult to return it to your site if it is not with surgery.

Why Is There A Price Difference Between Some Sports Bras And Others?

The main reason is because, although we are aesthetically speaking of sports bras , we are comparing totally different products in all aspects. Some are designed to do their specific function of moving chest support, the others are designed to aesthetically seduce, be economic and reach the mass. The main differences are found in:

The level of subjection of thesports fasteners of quality is much superior to the one of the sports fasteners that we call “commercial” (with sports aesthetics)

The level of comfort to the portage is also much higher in the sports bras Anita Active because, when holding more, we do not notice the bounces, neither the pain nor the tension…

The durability of the technical sports fasteners is at least 4 times higher because the materials with which they are made have muchmore consistency and breathabilityand do not yield easily.

The pieces of which a technical sports bra is made up can quintuple the parts that make up a lowcostsports bra ( sometimes they are in one piece). That means that the former gives a much more beautiful shape to the chest, without crushing it and has much more restraint and, therefore, performs its function.

The difficulty in making each other also influences the price.

Harmful substances. Anita Active sports bras pass a quality test (OEKO-TEX) which certifies that they do not contain harmful substances in their composition. The brackets and regulators are nickel-free to prevent skin allergies.

How Do You Know You’re Choosing Well

The biggest guarantee in choosing the best sports bra for you is the expert advice of a bra-fitter. The bra-fitter is a specialist in corsetry with two important functions:

  1. Advise the best model according to the morphology of each woman and the activity you intend to perform with the bra
  2. Calculate exactly the size and cup of each woman so that the fastener fits perfectly to your body and can perform its clamping function in an excellent way.

To check that you have chosen your sports bra, check the following with the bra:

  1. It jumps as if you were running to see if your chest moves a lot and it bothers you.
  2. See that your chest is well gathered inside the bra.Pay attention to the sides.
  3. Check that the bra does not go up your back and that the straps do not bother you.
The Proof

In this video of Anita Activate  yourself you can see the difference in the chest between an Anita Active maximum sports bra and a standard sports bra that you can find on the big surfaces. While in the first the chest remains practically quiet, in the soft sports bra the chest moves a lot up and down. As we have already explained, the continuous rebounds of the chest when running or jumping are, apart from annoying to you and aesthetically unflattering, detrimental to the firmness of your chest.

Watch Our Sports Bras In Action

To say goodbye, we leave you with the latest video of Anita Active where you can see our sports bras in action. We hope you like!

Gallery

Panache Sports Bra 5021 Underwired Moulded Padded High …

Panache Sports Bra 5021 Underwired Moulded Padded High ...

Source: www.ebay.com.sg

Gemm High Impact Non Wired Plus Size Large Cup Sports Bra …

Gemm High Impact Non Wired Plus Size Large Cup Sports Bra ...

Source: www.orchidfashionboutique.co.uk

Women’s High Impact Full Coverage Wire Free Non Padded Run …

Women's High Impact Full Coverage Wire Free Non Padded Run ...

Source: www.aliexpress.com

Shock Absorber High Impact Sports Bra S4490 Non Wired Gym …

Shock Absorber High Impact Sports Bra S4490 Non Wired Gym ...

Source: www.ebay.ie

Jockey® Stay Still Seamless Sports Bra (1 of 3)

Jockey® Stay Still Seamless Sports Bra (1 of 3)

Source: www.pinterest.com

High Impact Underwire Sport Bra

High Impact Underwire Sport Bra

Source: glamorise.com

Mirity Women Racerback Sports Bras

Mirity Women Racerback Sports Bras

Source: theworkouts.com

Danskin Now

Danskin Now

Source: www.walmart.com

The One Back to School Supply Every Girl Needs

The One Back to School Supply Every Girl Needs

Source: www.thebreastlife.com

11 best ideas about Sports Bras on Pinterest

11 best ideas about Sports Bras on Pinterest

Source: www.pinterest.com

Glamorise Sport Underwire High Impact Sports Bra

Glamorise Sport Underwire High Impact Sports Bra

Source: www.boobydoo.co.uk

High-Impact – T-Back Sports Bra

High-Impact - T-Back Sports Bra

Source: www.forever21.com

Glamorise High Impact Sports Bra

Glamorise High Impact Sports Bra

Source: www.ebay.com

Shock Absorber Run Sports Bra S5044 Non Wired High Impact …

Shock Absorber Run Sports Bra S5044 Non Wired High Impact ...

Source: www.ebay.com.my

Glamorise High Impact Underwire Sports Bra

Glamorise High Impact Underwire Sports Bra

Source: www.ebay.co.uk

lucy Workout Sports Bra (For Women) 9147U

lucy Workout Sports Bra (For Women) 9147U

Source: www.sierratradingpost.com

Medium Impact Wireless Sports Bra | 2946

Medium Impact Wireless Sports Bra | 2946

Source: us.chantelle.com

Lyst – Forever 21 Medium Impact

Lyst - Forever 21 Medium Impact

Source: www.lyst.co.uk

Women’s High Impact Front Zip Non Padded Wireless …

Women's High Impact Front Zip Non Padded Wireless ...

Source: www.ebay.com.au

Womens Sports Bras | High Impact & Padded Sports Bras

Womens Sports Bras | High Impact & Padded Sports Bras

Source: www.marksandspencer.com